14. Write out a to-list each day. I like to plan my day the night before. This way, I can get started on my most important tasks as soon as I wake up.
14. 每天列下待辦事項(xiàng) 。我喜歡在前一天晚上做好第二天的計(jì)劃 。這樣，每天早上一醒來我就可以開始做我最重要的任務(wù) 。
15. As you go throughout your day, repeatedly ask yourself, “Am I currently making the best possible use of my time?” This one simple question can be an excellent boost to your productivity.
15. 在一天中，請不斷的問自己：“我現(xiàn)在是在最好的利用我的時(shí)間嗎”?這個(gè)簡單的問題能極大的提升你的工作效率 。
16. Get plenty of sleep. When you work online, sleep can become a long lost memory. However, it’s important to get plenty of sleep so that your working hours can be as productive as possible.
16. 保證充足的睡眠 。如果你在線上工作，你可能很久都沒睡好了 。但實(shí)際上，保證充足的睡眠非常重要 。只有睡好了，你才能在工作時(shí)間盡可能的高效 。
17. Exercise. Research has shown that midday exercise boosts productivity and morale in the workplace. Take a short walk at lunch to maximize your productivity.
17. 鍛煉 。研究表明，每天中午進(jìn)行鍛煉可以提高工作效率和精神狀態(tài) 。午飯時(shí)間出去走走可以最大程度的提高你的工作效率 。
18. Organize your office. The piles of paper around your desk can be a huge barrier on your productivity. Optimize your time by organizing your office, setting up a system, and dumping the junk.
18. 整理下辦公室 。辦公桌上一大堆亂糟糟的文件很大程度上會影響你的工作效率 。整理下你的辦公室，把東西歸置一下，把垃圾倒掉，你的`工作效率會得到提升 。
19. Use a Tivo or DVR to cut an hour-long television show down to just 40 minutes.
19. 用Tivo或者DVR來把60分鐘長的電視節(jié)目截成40分鐘 。
20. Turn off the TV. The average American watches more than 4 hours of television every day. Over a 65-year life, that’s 9 years glued to the tube. Turn off the TV and you are sure to get
more out of life.
20. 關(guān)掉電視 。美國人平均每天看電視4小時(shí) 。對于65歲以上的人，那就意味著你在電視上花了9年多的時(shí)間 。關(guān)掉電視，你可以更好的擁抱生活 。
21. Listen to educational audio books while you’re driving to work, cleaning the house, exercising, or cooking dinner. Audio learning has the power to add hours to your day.
21. 開車、打掃房屋、鍛煉和做飯時(shí)聽一聽教育類的音頻書 。音頻學(xué)習(xí)可以給你的一天增加時(shí)間 。
22. Auto pay your bills. This will save you time and eliminate late fees and increased interest rates.
22. 使用自動付款功能 。這可以幫你節(jié)省時(shí)間，避免逾期未還款和不斷增加的欠款利息 。
23. Focus on result-oriented activities. Pareto’s law states that 80% of the outputs result from 20% of the inputs. This means that 20% of our actions result in 80% of the results. We must find the 20% that is creating the 80% of our desired outcomes and focus solely on those Activities.
23. 專注于結(jié)果導(dǎo)向的活動 。巴萊多定律認(rèn)為，80%的產(chǎn)出來自20%的輸入 。這就是說我們20%的前期努力產(chǎn)生了80%的勞動成果 。我們必須找出那產(chǎn)生了80%勞動成果的20%的行動，并專注于這些行動 。
24. Take shorter showers. This one may sound silly but it’s actually something I struggle with. I spend up to 30 minutes in the shower. Think of the time I could save simply by speeding up a bit.
24. 縮短洗澡時(shí)間 。這個(gè)可能聽起來有點(diǎn)傻，但卻是我真實(shí)經(jīng)歷的 。我每次洗澡都要花半個(gè)小時(shí) 。想想如果我能洗快一點(diǎn)，能節(jié)省不少時(shí)間吧 。
25. Tell other people about your goals and you will instantly be held accountable.
25. 把你的目標(biāo)告訴別人，這樣你就會一直處于監(jiān)督之中 。
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