關于飲食的長壽秘訣 要英語的~~Eating is very important. If we don’t pay attention to eating, we will be fat or thin, or even get sick. So when we eat, we should know what is good or bad for us. We should eat more vegetables, fruit and drink eight cups of water every day. Don’t eat too much meat. Don’t eat fast food often. In the morning, about breakfast, we should have bread, porridge, milk. About lunch and dinner, we should have rice, vegetables and some meat. Between meals we can have some fruit. Remember, an apple a day keeps the doctor away.
關于一篇健康飲食建議的英語小短文Healthy eating habits are very important for our health. We should build healthy eating habits. We should eat fresh vegetables and fruits everyday.They supply rich and the necessary vitamins for us. We also should eat less meat everday.And we had better drink a glass of milk in the morning or at night. Besides, we should focus on abalanced diet, which assures us the necessary nutritions. Junk food is a fatal killer for our health so that we should stay far from them. It is said that most of students do not eat anything at all in the morning. It is very bad for our health. Breakfast is the most important meal for people.
【飲食與養生的英語小貼士】健康的飲食習慣對我們的健康很重要 。我們應該建立健康的飲食習慣 。我們應該每天吃新鮮的蔬菜和水果 ， 它們能給我們提供豐富的必要維生素 。我們每天還應該少吃肉 ， 最好每天早晚喝一杯水 。此外 ， 我們應該注意飲食平衡 ， 這能保證我們必要的營養 。垃圾食品是我們健康的致命殺手 ， 所以我們應該遠離它們 。據說大部分的學生早上幾乎什么都不吃 ， 這對我們的健康是有害的 。早餐是人們最重要的一餐 。
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